Upper body, lower body & core 2 – Exercise Chart


Exercise chart – Upper body, lower body and core – Single column system – 2

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CHART SPECIFICATIONS
TYPE OF TRAINING Functional and weight
MUSCLE GROUP Upper body, lower body and core
SUGGESTED PRINTING SIZE A3

Download “Upper body, lower body & core 2” Upper-body-lower-body-core-2.pdf – Downloaded 299 times – 9 MB

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