In this video we do a leg workout with Lunga Shabalala on the Cactic Fitness gym in The Man Cave. See us do leg extensions, squats, dead lifts and wall balls without any weights. Also see Janez Vermeiren do bicep… Read More »
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Your multi-gym does not need to take up a whole room. Check how we fit our gym and a killer arm workout into 1 square meter. Gym. Your Way.
See the very latest in gym equipment design. A modular and compact suitable for the whole body and entire family. Gym. Your Way.
Callisthenics is such a fun way to exercise. It allows you to go from easy exercises to very difficult using inexpensive equipment such as the callisthenic handles. And the best of all is it gives results! Gym. Your Way.
It is possible to do weighted bicep curls without using tradition plate weights. See how ex-Blue Bulls player, Jannie Brooks, pump out some bicep curls using our multi-bar, resistance bands and plus-bars. Intense! Gym. Your Way.
Have you ever seen a bench press being done without a bench or weights? You have got to see this! Now you no longer need bulky items taking up floor space or expensive weights to load onto barbells. Gym. Your… Read More »