The One Column Full Body Standard is a complete home gym that only takes up 60cm of wall space.
Space saving, full body, quality, outdoor or indoor and made in 🇿🇦….Who says you cannot have your cake and eat it?
Cactic Fitness attachments:
The foundation of the system. 2.15m high and 17cm wide. Affixed with 6 fasteners to the wall (floor mount options available in the GridFit range). Fasteners included. The modular design enables you to expand your one column system to a 2 and 3 column system (or even more) as your need grows.
Dip stand with 2 Crunch bars
The dip stand can offer over 50 exercises. Versatile and strong. Move it to the top for pull ups, leg raises, muscle ups or as a mount point for your resistance bands. Move it to the middle for dips, angles bicep curls, shoulder presses or L-sits. Move it to the bottom for hand stand push ups, assisted dips, Bulgarian split squats, elevated planking or tricep pull overs.
Once you are done the dip stand can stow away in 10cm on the side of the column.
Plus-bar and Stop-it bracket
Hook your resistance at the desired level on the column and train almost any muscle you can imagine. Perfect for simulation exercises. Trust us, resistance bands are very effective and extremely versatile!! Each Plus-bar is used with a safety bracket called a Stop-it bracket.
Keep your gym neat and accessible by hanging all accessories on the accessory holder.
• 1 x 0.5 inch band
• 1 x 1 inch band
• 1 x skipping rope
• 1 x aerobic mat
Dive straight into the feedback!Login below and you can start commenting using your own user instantly