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The single column forms the base for the system. Select the additional module /modules you require for your workout. The product images highlight some of the options available.
All modules can be moved up and down the column so that you can select them height that you require.
PS. Installation instructions, masonry drill bit, wall plugs and coach screws included with the product.
The base for the One Column Full Body systems. Select the column to create your own or choose modules to add to your existing gym.
Modular wall mount column that bolts with 6 coach bolts. Quick and easy to install. Has 25 adjusting slots on front and 2 sides for training and storage. Numbered for easier usage. Forms the basis of the patented wall mount system.
The most versatile One Column module that can be used for a wide range of bodyweight workouts. When in the top position on the column it is ideal for pull-ups and leg raises. When in the middle, for dips and leg raises. When at the bottom for triceps dips, push-ups and several leg exercises. Resistance bands can also be attached to further increase exercise options. The two Crunch Bars can also be removed and used on their own or with resistance bands for even more exercises.
The Plus Bar Standard can be adjusted up and down the column and is made for use with resistance bands. Use in a single or double use. Applications include using with the Crunch Bars or Multi-Bar with resistance bands for biceps curls or standing tricep extensions and similar. The Plus Bar and resistance bands can also be used when doing pull-ups and squats.
The boxing bag arm is used to attach a boxing bag.
The accessory holder is a neat and easy way to store your training accessories such as: Rubber loops, jump ropes, suspension straps etc.
The crunch bar is used with the dip stand and stomach bracket. It is mounted in the tear drop catch and latch slot or pre-cut holes of these products.
The dip stand is used with 2 crunch bars (see crunch bar for its detail) and can be mounted at the height convenient for the user.
The multi-bar is used with the upper body arm and lower body and spotting arm. It is mounted in the tear drop catch and latch slots of these products. It can also be used on its own for stomach, stretch and light weight bar exercises.
Rubber loops or tubes are attached using the plus bars. These can be adjusted up and down the columns and are held in place with a specially designed stopper bracket to ensure they don’t detach while working out. By adjusting their position rubber loops can be used from all positions. The plus bar can be attached to the same or either of the columns and then used singly or together.
Easily workout all muscle groups with just the loops. Attach on either column to do standing chest press or shoulders. Lunge against the loop resistance while doing a bicep curl and similar more complex workouts. There is a limitless range of workouts that can be performed.
The Plus Bar XL offers additional settings due to the length.