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Exercise Library

Resistant Band Bicep Curl

Biceps Curl using Resistance Band

Dips

Dips

Floor Dips

Dips - Floor Assisted

Dips Resistance Band Assisted

Dips - Resistance Band Assisted

Knee Raise

Knee Raise

Pull Up Inverted

Pull Up - Inverted

Pull Up Over Hand

Pull Up - Overhand

Pull Up Resistance Band Assisted

Pull Up - Resistance Band Assisted

Pull Up Under Hand

Pull Up - Underhand

Push Up

Push Up

Push up Feet Elevated

Push Up - Feet Elevated

Push Up On Knees

Push Up on Knees

Push Up with Resistant Band

Push Up with Resistance Band

Squat Row with Resistance Band

Squat Row with Resistance Band

Bodyweight Squat

Squats - Bodyweight

Bulgarian Split Squat

Squats - Bulgarian Split Squat

Resistant Band Squat

Squats using Resistance Band

Resistant Band Stiff Legged Dead Lift

Stiff Legged Dead Lift with Resistance Band

Bodyweight Tricep Extension

Triceps Extension - Bodyweight

Resistant Band Tricep Push Down

Triceps Push Down using a Resistance Band

Resistant Band Upright Row

Upright Row using Resistance Band

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Cactic Training & Testing Center
Corner Main St. and Crown St.
Waterkloof
Pretoria
South Africa
Cactic Fitness - Modular Gym Equipment, © 2019 
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Cactic Fitness Outdoor gym Multi Sport S 6Single Column Full Body Plus
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