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The
Freestyler Gym

Portable Gym

"Workout anywhere"

Lose weight, build muscle, tone up, stay in shape...

Effective workouts - in 20 mins or less
Holding Freestyle
train anywhere
On your own or in a group
Portable gym
Full body workouts
Effective training
Wide variety of exercises
High intensity
Cardio & strength exercises
Burns fat fast
Good for Parkour
Great for Calisthenics

More advanced Freestyler action

A few of the the Freestyler exercises

Full body: Handstands, L-sit, Planche, Plank, Resistance band squat, Wide-Hands Push-Ups, Pike Pushups, Clapping Pushups, Resistance band deadlifts, Upper body: Handstands. L-sit. Planche. Push-ups. Crunches. Plank. Close-Hands Push-Ups. Wide-Hands Push-Ups. Pike Pushups. Handstand Holds, Plank, Close-Hands Push-Ups, Wide-Hands Push-Ups, Pike Pushups, Handstand Holds, Handstand Pushups, Diamond Pushups, Clapping Pushups, Resistance band shoulder press

Arms: Dips, Tricep pullovers, Planche, Push-ups, Close-Hands Push-Ups, Wide-Hands Push-Ups, Pike Pushups, Handstand Holds, Handstand Pushups, Diamond Pushups, Clapping Pushups, Resistance band bicep curls, Resistance band tricep kickbacks, Resistance band push-ups, Resistance band bent over rows

Core: Handstands, Planche, Push-ups, Crunches, Jumps, Close-Hands Push-Ups, Wide-Hands Push-Ups, Pike Pushups, Handstand Holds, Handstand Pushups, Diamond Pushups, Pistol Squats, Resistance band bicep curls, Resistance band tricep kickbacks, Resistance band shoulder press, Resistance band flys, Resistance band push-ups, Plyometrics, Resistance band deadlifts, Resistance band bent-over rows, Resistance band calf raises

Chest: Push-ups, Close-Hands Push-Ups, Wide-Hands Push-Ups, Diamond Pushups, Resistance band flys, Resistance band chest press, Resistance band push-ups

Back: Handstands, Handstand Holds, Handstand Pushups, Diamond Pushups, Resistance band shoulder press, Resistance band rows, Resistance band bent over rows

Shoulders: Handstands, Planche, Push-ups, Pike Pushups, Handstand Holds, Handstand Pushups, Diamond Pushups, Resistance band push-ups

Legs: Hamstring kick back, Resistance band squat, Jumps, Pike Pushups, Pistol Squats, Calf Raises, Step-ups, Plyometrics, Hamstring kick back, Resistance band deadlifts, Resistance band calf raises
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Cactic Fitness products are proudly manufactured in South Africa
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Tel: +27 (0)12 991 2850
sales@cacticfitness.co.za
Cactic Training & Testing Center
Corner Main St. and Crown St.
Waterkloof
Pretoria
South Africa
Cactic Fitness - Modular Gym Equipment, © 2019 
Website by BYoung Design
Cactic Fitness Outdoor gym Multi Sport S 6Single Column Full Body Plus
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