In this video we do a leg workout with Lunga Shabalala on the Cactic Fitness gym in The Man Cave. See us do leg extensions, squats, dead lifts and wall balls without any weights.

Also see Janez Vermeiren do bicep curls at the end.

Gym. Your Way.

[fve]https://vimeo.com/115526378[/fve]

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Waterkloof
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South Africa
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