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WOD 4

Full Body With Pull Up Bar

Single Column Full Body

Single Column Full Body Plus
Accessories included
Installation kit included
Resistant Band Bicep Curl

Biceps Curl using Resistance Band

30sec

Resistant Band Bicep Curl

Biceps Curl using Resistance Band

90 Degree Hold 30sec

Dips

Dips

10

Reps - Complete

Complete for 20 min
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Cactic Fitness products are proudly manufactured in South Africa
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Tel: +27 (0)12 991 2850
sales@cacticfitness.co.za
Cactic Training & Testing Center
Corner Main St. and Crown St.
Waterkloof
Pretoria
South Africa
Cactic Fitness - Modular Gym Equipment, © 2019 
Website by BYoung Design
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