What makes a good home gym?

We're all having to restrict our movements and it looks as though gym's aren't going to be opening any time soon. If we want to stay in shape training at home is the solution.

What makes a good home gym?
(Over and above being able to reach your fitness goals.)

• Flexibility - Ability to do many exercises on one piece of equipment.
• Suitability - Equipment the whole family can use. Adjustable for different ages and fitness goals.
• Durability - Equipment that will last and requires minimal maintenance.
• Expandable - Option to add more modules to the same system without having to buy more equipment.
• Space-saving - Doesn't take over a whole room. Storage space for workout equipment and accessories.
• Outdoors or in - Install indoors or outdoors, where you have the space.

To make training easier exercise charts, workouts and videos go a long way in showing what's possible.

• Complete workouts
• Using different modules
• Exercises possible on a module
• Exercise gallery for women, men, sports specific and general fitness

The 1 Column Full Body systems are complete home gyms with several modules designed specifically to deliver a full-body workout. This makes it easy for you to do the right workout to meet your fitness goals. Many of the exercises are based on bodyweight training.

The 2 Column Full Body systems are complete home gyms for anyone who prefers to use bars and weight plates for bench presses, squats or kipping pull ups. The spotting arms are rated to 700 kg so you can push really hard.

Both systems are modular so the 1 Column system can be upgraded to a 2, 3, 4 or more columns. The same column can be mounted to the wall, floor and installed indoors or out.

Cactic Fitness created these gym options in response to feedback from people who like to workout. The small footprint, combined with modular flexibility and long term durability means that the Cactic Fitness gym systems are perfect for any home.